Must order Meals thursday Any time.
must be paid in full prior to preparation. No payment, no meal. All payments via PayPal venmo or cash.
Set up your delivery or pick up time.
Deliveries done Sunday 9am-12pm or 5pm-7pm, pick up anytime.
5 meals for $45
10 meals for $85
15 meals for $120
20 meals for $150
Beef/steak/salmon/tuna/cod/swai/tilapia +$2 per meal
Select 1 protein, 1 carb, & 2 vegetables
Or
Choose a plate (salads or wraps)
Send me your order by Thursday any time. And remember if we don't have it On the menu, we will be glad to make it for you.! Thank you
Deliveries done Sunday 9am-12pm or 5pm-7pm, pick up anytime.
5 meals for $45
10 meals for $85
15 meals for $120
20 meals for $150
Beef/steak/salmon/tuna/cod/swai/tilapia +$2 per meal
Select 1 protein, 1 carb, & 2 vegetables
Or
Choose a plate (salads or wraps)
Send me your order by Thursday any time. And remember if we don't have it On the menu, we will be glad to make it for you.! Thank you
menu
protein
- Grilled chicken w/ organic BBQ sauce
- Achiote chicken
- Chicken picado (boneless chicken thigh diced and covered in tomato & green chile salsa w/sauteed onions and bell peppers)
- Garlic & herb salmon
- Top sirloin steak (ask for availability)
- Spicy BBQ beef short ribs
- spicy tofu
- chicken fajitas
- beef fajitas
carbs
- basmati rice
- Jasmine white rice
- Brown rice
- Baked yams
- Cinnamon mashed yams
- Quinoa
side vegetables
- Lemon Asparagus (Grilled or Sautéed)
- Sautéed Garlic Broccoli
- Roasted Sweet Potatoes
- Roasted Chili Cauliflower
- Grilled Sweet Corn on the Cob
- Baked Sweet Potato
- Grilled Zucchini & Yellow Squash
- Roasted Italian potatoes
- Zesty black beans and corn ( May include Onions & & Bell peppers)
- Brussels sprouts
- green beans
salads
ceaser salad
Greek orzo salad
salmon quinoa salad
Mediterranean Greek salad
sweet kale bean & quinoa salad
wraps
Turkey wrap
Caesar salad wrap
Chinese chicken salad wrap
Asian ramen & chicken wrap
tropical Latin salmon & pineapple salad wrap
hummus and turkey wrap
pastas
chicken alfredo
chicken pesto
pasta primavera
pasta puttanesca
chicken pesto
pasta primavera
pasta puttanesca
vegan options
- cauliflower zucchini and squash tacos,with a garlic shriracha aioli.(tortilla is made of cauliflower)
- tofu teriyaki plate(white or brown rice) with carrots and broccoli topped with black sesame seeds.
- curry tofu with basmati rice and veggies
- potato tikka massala
- soy enchiladas with rice and beans
- vegan mushroom " meat" sauce with rotini
- alfredo with "meatballs" and linguine
- "crab cakes" with mango black bean quinoa rice